The Weekend Struggle…

Day 5 of 365: Temptation is the hardest part of learning how to adopt a healthy lifestyle. Temptation is everywhere you look. Knowing what you should do, and actually doing it are two very different things. Over the last few days, I have been tempted by many different things. There was a happy hour that …

Continue reading The Weekend Struggle…

Advertisements

Work, Stress, and Weight loss

Day 4 of 365: I went back to work today for the first time since the new year started and if I thought this year was going to be any less stressful, I definitely lied to myself. We were doing a lot of stressful data input and inventory counting all day. One promise I made …

Continue reading Work, Stress, and Weight loss